How you really doing?
As the health crisis continues to roll through our everyday, two things are clear:
- Social connections and community are more important than ever
- To stay strong and healthy, we must move our bodies
Classes at Santosha
For many people, the idea of coming back to the studio remains difficult. Honestly, I understand. So much of the current situation is unknown.
The past few months have shown that online video really can be a valuable addition to our yoga practice 😊
So, I am now streaming selected classes live to the web. For those that feel uncomfortable in the studio environment, or simply cannot make it, this will allow you to see and hear what’s happening at Santosha. Then, if you feel up to it, you can follow along, carefully!
How does it work?
Please note: The local lockdown has made it necessary to shift all classes online. More details are available from within the online community – further details on the community are provided below.
Classes at Santosha take place as normally scheduled. The above image shows the updated format. I’m working with some of our advanced practitioners who will provide a focused demonstration of each pose from a second mat beside me.
The only catch for the online practitioner is that I will not be able to offer adjustments. So, if you would like to follow along, it will be really important to listen to your body and not go to places where you’re not ready.
I have also developed an exclusive online community for all our yoga practitioners – it doesn’t matter what level you’re at. Within the community, we can safely share practice tips and advice to assist you in your yoga practice.
Most importantly, it keeps us all connected in a way that is difficult on other platforms.
The community is by invite only, so, if you’d like to join, please complete the form below.
The online video stream will focus on the front of the studio space only, that is, myself and the demonstrator’s mat. The video stream will not be available publicly. You will only be able to access the live video via the online community.
As always, classes are 1.5 hours in duration and I will be providing online access to six classes per week. That’s 24 classes per month, or 36 hours of practice.
Online classes are available by subscription only. The subscription will provide access to all online classes for the month and cost just £36.50
Access details will be forwarded to you on confirmation of subscription.
Please use the PayPal button below to subscribe to Santosha Online 😃
Let me know what you think…
Long story short, I’m really excited about the new developments:
- A live video stream of selected classes from Santosha.
- An online yoga community.
If you’re interested in joining the online classes, please let me know using the form below. I need a few details from you to get the technical side of things up and running.
For the online community, I really hope it can become a valuable support. If you’d like to join straight away, or have any other thoughts or queries, please let me know via the form 🙏